{"id":4668,"date":"2016-01-07T11:56:25","date_gmt":"2016-01-07T11:56:25","guid":{"rendered":"http:\/\/dummy.wedesignthemes.com\/whistle\/?page_id=4668"},"modified":"2018-08-09T18:21:57","modified_gmt":"2018-08-09T18:21:57","slug":"masonry","status":"publish","type":"page","link":"https:\/\/patraikogym.gr\/?page_id=4668","title":{"rendered":"\u03a0\u0391\u0399\u0394\u0399\u039a\u0391 \u03a4\u039c\u0397\u039c\u0391\u03a4\u0391"},"content":{"rendered":"

[vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_empty_space height=”72px”][vc_column_text]<\/p>\n

\u03a0\u0391\u0399\u0394\u0399\u039a\u0391 \u03a4\u039c\u0397\u039c\u0391\u03a4\u0391<\/h2>\n

[\/vc_column_text][vc_empty_space height=”72px”][vc_cta h2=”\u03a4\u03bf \u03a0\u03b1\u03c4\u03c1\u03b1\u03ca\u03ba\u03bf \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03b5\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03bf\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03b5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b5\u03c2 , \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03b7 \u03b4\u03b9\u03b1\u03c0\u03bb\u03b1\u03c3\u03b7, fitness \u03ba\u03b1\u03b9 terra core training.” txt_align=”center”]<\/p>\n

\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 3- 6\u00a0\u03b5\u03c4\u03ce\u03bd<\/strong><\/p>\n

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\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 7-12\u00a0\u03b5\u03c4\u03ce\u03bd<\/strong><\/p>\n

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\u039f\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd:<\/p>\n

    \n
  1. \u039d\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2. \u03a4\u03bf \u03ba\u03bb\u03b5\u03b9\u03b4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b6\u03ce\u03bd\u03b5\u03c2. \u038c\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b6\u03ce\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b9\u03ce\u03bd \u03cc\u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5\u03c2.<\/li>\n
  2. \u039d\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03bf\u03c5\u03bd \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1\u03c2. \u0388\u03bd\u03b1 \u03b1\u03c0\u03bf \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03b5\u03ba\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c5\u03c4\u03cc- \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd. \u0388\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03b5\u03ba\u03ac\u03b8\u03b1\u03c1\u03bf\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1. \u0398\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b4\u03bf\u03ba\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/li>\n
  3. \u039d\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2. \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03af \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03bf\u03cd\u03bd \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac.<\/li>\n
  4. \u039d\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2. \u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7.<\/li>\n
  5. \u039d\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03ac\u03bc\u03c5\u03bd\u03b1\u03c2. \u03a4\u03bf\u00a0Martial Arts\u00a0\u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03ba\u03b5\u03af \u03c4\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc \u03c4\u03bf\u03c5 \u03ae \u03c6\u03af\u03bb\u03bf \u03c4\u03bf\u03c5.<\/li>\n<\/ol>\n

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    [vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_empty_space height=”72px”][vc_column_text] \u03a0\u0391\u0399\u0394\u0399\u039a\u0391 \u03a4\u039c\u0397\u039c\u0391\u03a4\u0391 [\/vc_column_text][vc_empty_space height=”72px”][vc_cta h2=”\u03a4\u03bf \u03a0\u03b1\u03c4\u03c1\u03b1\u03ca\u03ba\u03bf \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03b5\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03bf\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03b5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b5\u03c2 , \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03b7 \u03b4\u03b9\u03b1\u03c0\u03bb\u03b1\u03c3\u03b7, fitness \u03ba\u03b1\u03b9 terra core […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tpl-fullwidth.php","meta":{"footnotes":""},"yst_prominent_words":[222,107,234,231,224,221,220,227,232,183,223,219,235,233,229,228,218,226,225,230],"class_list":["post-4668","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/patraikogym.gr\/index.php?rest_route=\/wp\/v2\/pages\/4668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/patraikogym.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/patraikogym.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/patraikogym.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/patraikogym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4668"}],"version-history":[{"count":12,"href":"https:\/\/patraikogym.gr\/index.php?rest_route=\/wp\/v2\/pages\/4668\/revisions"}],"predecessor-version":[{"id":6660,"href":"https:\/\/patraikogym.gr\/index.php?rest_route=\/wp\/v2\/pages\/4668\/revisions\/6660"}],"wp:attachment":[{"href":"https:\/\/patraikogym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4668"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/patraikogym.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fyst_prominent_words&post=4668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}